• Training to Love Myself

    “I have been [training] with Mark since April 2022, and he is fabulous!!!! He is professional, knowledgeable, very kind, and knows how to get results for his clients. Mark is great at tailoring my workouts according to my needs. I met my first goal, which was to recommit to becoming a better me in order to lead the best life possible. I have gotten stronger, [as well as] more confident with my body and self-esteem. My next goal is a combination of weight loss with better overall health and strength. I’ve lost some weight, but I realiz[ed] I need to focus on eating cleaner based on Mark’s [guidance]. My time with Mark has been, and continues to be, beneficial to my health, wellbeing, and overall happiness. I look forward to continuing to work with him for the long haul and continuing to be proud of myself for taking that first step.”

    – Karen B

  • Training for a Life Experience

    “I came to Mark… with a challenge of being in top shape for an upcoming hiking trip to the Swiss Alps with my two athletic 20-years-old daughters. Mark designed a plan and we have consistently worked toward my goal. I have witnessed amazing progress, although it has not come without plenty of sweaty hours. Mark is extremely observant, patient, supportive, and pushes me to the limit. I have always been a self-taught athlete, but Mark has proven expertise and experience matters. Mark is guiding me through a great transformation. In short, Mark is a superb trainer who I recommend without qualification.”

    – Ken R

  • Better Results than Four Months of Physical Therapy!

    “I am delighted to attest to Mark’s outstanding service as a personal trainer. He customizes workouts to target needs and goals, while giving variety to keep interest. He is knowledgeable about the body and the physics of movement, which foster confidence that one won’t injure themself. He gives excellent demonstrations and instructions that are easy to follow. He motivates to challenge oneself and supports one to try. He engages and listens well. Mark is also accommodating, flexible, and gives excellent customer service. My overall health and well-being improved in the first month working with Mark, and I got better results than four months of physical therapy. I look forward to working out with Mark because I have fun.”

    — Dominica R