Mark is a Personal Trainer based in San Francisco whose work focuses on enhancing physical and mental performance to optimize daily life.
Mark is accepting clients.
Background
As a former competitive gymnast, I developed a passion for fitness and strength training after an injury forced an early retirement. Settling into a new fitness commitment wasn’t easy; however, I was able to lose the extra weight I packed on (30 lbs) and become stronger than ever.
I’m grateful for the people and experiences that have helped shape the strong foundation to support my personal and professional journey. I strive to use my experience and skills to help others — clients and athletes alike — live healthy, high-performing, and creative lives.
M.A., Art Therapy
2013
Certified Personal Trainer
2021 – Present
Certified Nutrition Coach (Pn L1)
2021 - Present
Gymnastics Official
2023 – Present
Movement is often the best remedy for what troubles us. With my work, I emphasize movement quality and encourage building body awareness — to feel and listen to changes. I believe when we’re able to move confidently and with intention, we have the potential to unlock our greatest gift and potential.
“First and foremost: Mark is a wonderful man with enormous, positive energy and true care for the betterment of his clients… He has helped me tremendously and I am a better person both physically and spiritually. I recommend him to any friend, or client I have, who needs a “lift.” Every day that I start with Mark in a session always leads to a better and more productive day.”
– Matt M
